Your journey to a healthier you starts here!
Expert Fitness and Medical Nutrition Service Provider
Take the first step towards achieving your health and fitness goals with our tailored meal plans. Whether youâre looking to lose weight, gain muscle, or simply live a healthier lifestyle, we have the perfect solution for you.
Our Services
Fitness Nutrition
Fuel your workouts and recovery with tailored nutrition plans that support muscle gain, fat loss, and peak performance for individuals, couple and a family
Medical Nutrition
Expert-guided nutrition plans designed to help manage chronic illnesses, reduce symptoms, and improve quality of life through targeted dietary choices
Our Products
Health & Wellness Articles
Explore expert insights, tips, and guides on weight loss, nutrition, and fitness â written to help you make informed, healthy choices every day
YWL Merchandise
Shop stylish and comfortable YourWellness Labs merchandise â perfect for workouts, casual wear, and showing your commitment to a healthy lifestyle
What Clients Are Sayingâ
âI used to have a small, unmasculine body with a flat abdomen and no visible muscle definition. YourWellness Labs helped me transform to who I am now and their nutrition plan was and is still very effective in my performance as I work out and recover.â
âI wasnât sure where to start with fitness until I found out about YourWellness Labs. They introduced me to a nutritional plan and recomended a gym for me, the meal plans are cost effective and realistic. I love their approach on nutrition. â
“Yourwellness labs changed my entire perspective on fitness. From good meal plans with progress tracking, to detailed councelling on nutrition. Truly remarkable.”
Our Gym Partners’ Reviews
We collaborate with gyms to offer complete transformation experiences, combining expert-designed nutrition with personalized coaching and digital tools.
For a very long time, I have been training clients and I had no idea on what to advice on nutrition. But now, with YourWellness Labs, I am confident as I train clients and they get their complete nutrition services from YourWellness Labs. Clients have seen significant changes and our work at the gym has been made easier.
WILLY – GYM ROCKS FITNESS CENTER
Good nutrition service provider, our clients can now get access to their professional service at an affordable price. Clients are now happier and they are seeing good progress from workouts and nutrition.
JOSHUA – ACE GYM
Partnering with YourWellness Labs was the best decision made by our gym. We now offer nutritional services courtesy of YourWellness Labs. We have had a significant growth in our revenue and client satisfaction even as they train.
SAMMY – MYSA GROUNDS GYM
Latest From Our Articles
Explore expert insights on fitness, nutrition, healthy living, mental health and many more.â
EATING SAFELY DURING PREGNANCY
Pregnancy is one of the most crucial periods in the life of a woman when one ought to pay special atâĤ
Intermittent Fasting – Rethinking Meal Timing
Fasting has been practiced in hairpin loops of numerous religious and cultural traditions. A modern âĤ
IMPROVING MENTAL HEALTH – A holistic Approach to Well-being
Mental health is a vital component of well-being, which influences the way, in which people think, tâĤ
Gym Partners
Find a trusted gym near you
Gym Rocks Fitness Center
Sunton, Kasarani, Nairobi CountyGreat modern gym space for weightlifting, aerobics, zumba, boxing and personal training.
Ace Gym
Hunters, Kasarani, Nairobi CountyReal & Ace Body Goals. You are as beautiful as you are.
